Babby Boos & Yogi Toes  provides  

Baby Massage, Baby Yoga, Postnatal Yoga, Kids and Family Yoga classes and workshops as well as 

beautiful homemade gifts for babies/children's rooms and new Mum care boxes.

With the Government confirmation that Step 2 is going ahead as planned, my face to face classes ARE restarting from 19th April. Baby Yoga is fully booked at the Colliers Wood venue. However, there are places still available for both Baby Yoga and Baby Massage & Developmental Play in Raynes Park. KIDS YOGA & MINDFULNESS is returning SOON. Please email me to be added to the priority/waiting list.

Once updated guidelines for Parent and Baby/toddler classes have been published by the Government, I will update our Covid-19 section.

For those parents who would like to learn massage in the comfort of their own home, I am running a COMBINED BABY MASSAGE & YOGA course ONLINE. The same beautiful content and welcome pack, different 'venue'.

I am very excited to confirm that TOOTING TUESDAYS at the gorgeous Trafalgar Arms are returning from the end of May! Baby Yoga followed by Baby Massage & Developmental Play will be offered. Bookings at this venue are now open.

I am SO looking forward to welcoming you and your little ones back to classes soon to share the love and connection in a safe, relaxed and supportive environment. 

In the meantime, new class content and videos are being planned for our return. If there is anything you need until we re-open, please feel free to contact me.

Did you know I offer Gift Vouchers for all classes?

These are available for any value you choose which can be redeemed against any class. The vouchers are available as a gift option which is beautifully wrapped and can contain sensory items, or it is available as an e-voucher. Please contact me for more information.

A Gift Voucher for classes
A Gift voucher for any class

Themed Workshops

What they Say

"Sam is an excellent teacher with a calm, open, positive approach, which I found extremely reassuring as a first time mother. She was clear and explained everything in a wonderful way, perfectly paced and tailored to our group.” - Y.F.

"The massage techniques Sam has taught, we now use as part of our daily routine to help my daughter relax before bed. They have been extremely beneficial for helping with colic and constipation that my daughter suffers with. I highly recommend the course with Sam, not only have I learnt great skills to bond with my daughter more, it gave me an hour of fun time to be out the house with no worries or stress." - S.C.

"I have found this class really fun and would definitely recommend it to others. What I really like is that it teaches movements with the songs, the movements are therefore easy to remember (for mum and bub). I have been practicing at home and my baby loves it." - R.B
"The baby massage course by Vital Cores is very pleasant, informative and positive experience for both mom and baby. You can learn a lot about baby's body and attitude. It is also very helpful for relaxing the baby and improving their sleep and well-being. The course wouldn't be so useful if it wasn't for our instructor, Sam. Sam is very approachable, easy to communicate and patient, very flexible and dedicated to teach us moms what is best for our baby. I really enjoyed the course and will definitely do my best to put what I have learnt into practice." - M.O
"Sam was so incredibly experienced and I was amazed at the wealth of knowledge she had. I couldn’t believe how many songs and rhymes we could fit into one yoga/massage class! My baby loves it and I have already used a few of the activities we tried! A very special class to remember. We will definitely be at any future workshops, thank you!" - J.B

"I Highly recommend lovely Sam's baby yoga courses and private workshops. Such a fun and relaxed activity to do with your baby and you learn loads of exercises you can do at home to support your baby's physical development as well as soothing massage and relaxation techniques." - J.W.

"My son aged 8 has not stopped discussing turtle, rock (which I think is child’s pose with your hands behind you), river or tree since attending a session with Vital Cores ..... he has also taken breathing with the feather very seriously - May his love of yoga continue to grow and Thank you for giving him time to ‘be at peace’ vital for his well being."- M.L
"My 7 year old son and I have attended Sam's yoga classes, we thoroughly enjoyed them, Sam ensured that the class was interesting and good fun!" - W.G

Available Services:

  • Newborn Nurture

  • Baby Massage & Developmental Play 

  • Baby Yoga 

  • Postnatal Yoga

  • Sleep Support

  • Themed Workshops eg: Halloween or Christmas

  • Kids Yoga

  • Kid's Holiday Yoga & Craft Workshops

  • Family Yoga Workshops

  • Private groups or 1:1 Sessions and Home Visits (post pandemic) 

  • Independent Neal's Yard Consultant

Contact Details:

Sam Pemble


Raynes Park | Colliers Wood |

Tooting | Surrounding Areas

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