To play, press and hold the enter key. To stop, release the enter key.

press to zoom
press to zoom
press to zoom
press to zoom
press to zoom
press to zoom
press to zoom
press to zoom
press to zoom
press to zoom
press to zoom
press to zoom

Babby Boos & Yogi Toes  provides  
Baby Massage, Baby Yoga, Postnatal Yoga, Kids and Family Yoga classes and workshops as well as 
beautiful homemade gifts for babies/children's rooms and new Mum care boxes.


Classes are currently held in:

Colliers Wood on Mondays
Tooting on Tuesdays 
Raynes Park on Thursdays

THE NEXT COURSES IN COLLIERS WOOD START ON MONDAY 8th November  - Available to book.

THE NEXT COURSES IN TOOTING START ON TUESDAY 9th November -  Available to book.

THE NEXT COURSES IN RAYNES PARK START ON THURSDAY 4th November  - Available to book.

 
I am also very happy to arrange private group classes if you would like to do a course with a particular group, for example your NCT/Baby group which are run from the comfort of your own home. I also offer private 1:1 consultations and sessions, which can be in-person or online. Each session is tailored to you and your baby's needs. Please contact me to discuss this in more detail. 

Whilst most of the resitrictions have now lifted, we have decided to still exercise caution and classes continue to look a little different. For more information on the precautions and procedures we have in place please click here.
 
I am SO looking forward to welcoming you and your gorgeous little ones to a class soon to share the fun, love and connection in a safe, relaxed and supportive environment. 

Did you know I offer Gift Vouchers for all classes?

These are available for any value you choose which can be redeemed against any class. The vouchers are available as a gift option which is beautifully wrapped and can contain sensory items, or it is available as an e-voucher. Please contact me for more information.

A Gift Voucher for classes
A Gift voucher for any class

Themed Workshops

Our Themed Workshops are back! We have two Autumn Workshops coming soon: My Messy Pumpkin Party in Raynes Park for the older babies and Baby's First Pumpkin Party at our  Colliers Wood and Tooting Venues for the younger babies.  Click here for more information.

Our Christmas Workshops and Parties will be released soon. Space is limited so early booking is advised.

What they Say

"Sam is an excellent teacher with a calm, open, positive approach, which I found extremely reassuring as a first time mother. She was clear and explained everything in a wonderful way, perfectly paced and tailored to our group.” - Y.F.

"The massage techniques Sam has taught, we now use as part of our daily routine to help my daughter relax before bed. They have been extremely beneficial for helping with colic and constipation that my daughter suffers with. I highly recommend the course with Sam, not only have I learnt great skills to bond with my daughter more, it gave me an hour of fun time to be out the house with no worries or stress." - S.C.

"I have found this class really fun and would definitely recommend it to others. What I really like is that it teaches movements with the songs, the movements are therefore easy to remember (for mum and bub). I have been practicing at home and my baby loves it." - R.B
"The baby massage course by Vital Cores is very pleasant, informative and positive experience for both mom and baby. You can learn a lot about baby's body and attitude. It is also very helpful for relaxing the baby and improving their sleep and well-being. The course wouldn't be so useful if it wasn't for our instructor, Sam. Sam is very approachable, easy to communicate and patient, very flexible and dedicated to teach us moms what is best for our baby. I really enjoyed the course and will definitely do my best to put what I have learnt into practice." - M.O
"Sam was so incredibly experienced and I was amazed at the wealth of knowledge she had. I couldn’t believe how many songs and rhymes we could fit into one yoga/massage class! My baby loves it and I have already used a few of the activities we tried! A very special class to remember. We will definitely be at any future workshops, thank you!" - J.B

"I Highly recommend lovely Sam's baby yoga courses and private workshops. Such a fun and relaxed activity to do with your baby and you learn loads of exercises you can do at home to support your baby's physical development as well as soothing massage and relaxation techniques." - J.W.

"My son aged 8 has not stopped discussing turtle, rock (which I think is child’s pose with your hands behind you), river or tree since attending a session with Vital Cores ..... he has also taken breathing with the feather very seriously - May his love of yoga continue to grow and Thank you for giving him time to ‘be at peace’ vital for his well being."- M.L
"My 7 year old son and I have attended Sam's yoga classes, we thoroughly enjoyed them, Sam ensured that the class was interesting and good fun!" - W.G

Available Services:

  • Newborn Nurture

  • Baby Massage & Developmental Play 

  • Baby Yoga 

  • Postnatal Yoga

  • Sleep Support

  • Themed Workshops eg: Halloween or Christmas

  • Kids Yoga

  • Kid's Holiday Yoga & Craft Workshops

  • Family Yoga Workshops

  • Private groups or 1:1 Sessions and Home Visits (post pandemic) 

  • Independent Neal's Yard Consultant

Contact Details:

Sam Pemble

07843499591

Raynes Park | Colliers Wood |

Tooting | Surrounding Areas

For news and
special offers

visit my Facebook and Instagram pages

  • Facebook
  • Instagram